your SHIFT starts with a quiet chat

This is your time to share your story in a safe, confidential and non-judgemental space. I know it's hard to reach out and ask for help, so you won't be rushed and there's absolutely no hard sell at the end of our chat.

You will leave with a simple plan and a few practical strategies you can start using straight away - whether we decide to work together or not.

I only work with a few women at a time, so if we are a good fit and there is a place available, then let's talk about next steps together.

Don't wait for the perfect time to get started. That moment rarely arrives - and you deserve support now.

Choose your date and time. Once you've booked, I'll send you an email confirming everything.

I'm really looking forward to chatting with you.